krishna herbal

Comments (3)

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  MRJ M4 months ago

  Sumitra ji, if you want to reduce weight, please exercise, walking anf food restriction/dieting. walk 7000 steps everyday morning or evening. don't even look for parks or treadmill, just walk in your streets near your home. for 2 months restrict fat content like sugary foods, cheese, and heavy meat if you're non-vegetarian. light to moderately intense exercise gradually increase over 2 weeks. first sit ups, then leg squats and so on. keep it simple. try this and you will lose close to 15 kgs in 2 to 3 months easy. forget all this weight reduction juice, herbal tea and tonics etc..they are all a scam. food and workout is the most natural and harmless always.

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